• Skip to main content
  • Skip to footer

Donna Davis

Intentional Living

  • Meet Donna
  • Recipes
  • Blog
  • Contact

Pumpkin Spice Protein Smoothie

September 13, 2016 by Donna Leave a Comment

Print

Pumpkin Spice Protein Smoothie

A delicious smoothie inspired by the flavours of fall. This smoothie is rich, satisfying and loaded with nutrients to keep you full all morning long. It is the perfect smoothie to transition from the lighter tastes of summer to more comforting flavours of the fall season. One of my great healthy smoothie recipes. You can use organic canned pumpkin puree, or cook up your own pumpkin by steaming or roasting; paired with a frozen banana, the richness of almonds and hemp and delicious earthy quality of molasses, this will become your new favourite.

  • Yield: 1 serving 1x
  • Category: Smoothie
Scale

Ingredients

  • 1 cup almond milk
  • 1/2 cup pumpkin puree
  • 3 dates (pitted)
  • 1 banana (frozen)
  • 1 tablespoon molasses
  • 2–4 tablespoons hemp seed
  • 1 teaspoon pumpkin pie spice
  • 1 tablespoon raw almond butter

Instructions

  1. Blend all ingredients until smooth

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

 

Filed Under: Breakfast and Smoothies, Recipe, Smoothies

Previous Post: « Stay Energized: Summer Self-Care Tips for Optimal Health
Next Post: Stay Hydrated with these Cooling Summer Drinks »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Footer

As Featured On

 

Copyright © 2021 Donna Davis · Terms & Policies · Privacy Policy