The laid back vibe of summer offers lots of opportunity to get outside and be active both of which are so important to your overall health and wellness. Here are a few more super simple tips to help you look and feel your best all summer. These are 3 (+1) of my go-to never fail…
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These are the most commonly and highly contaminated foods with pesticides and chemicals, even after washing and peeling. The research used to compile this list is from extensive independent tests run by the FDA and the USDA from over 100,000 samples of food. The chemical pesticides detected in these studies are known to cause cancer,…