POWERFUL WOMAN YOGA RETREATS
As a health-conscious, busy woman, you know that taking care of YOU is a priority… It’s not always easy.
I can help.
Donna XO
Nourishment that will change your body and your life. The All-Day Energy Guide and Plant-Powered Meal Plan.
Donna is an E-RYT 500-certified yoga teacher and trainer, proudly certified by Ashtanga pioneer Beryl Bender and Master Yogrishi Vishvketu.
Based in Ottawa, Canada, Donna has been honored to guide and inspire hundreds of women—helping them run their first 5K or marathon, flow through their first Sun Salutations, or even balance in a handstand—unlocking their inner Powerful Woman.
Through her international retreats, classes, and workshops, Donna empowers women to step boldly into their best lives and embrace the limitless possibilities ahead with confidence and joy.
Ready to begin this amazing journey? Let’s go!
Hey there! I’m Donna, compassionate vegan, double-decade yogi, lover of life, and creator of the Powerful Woman Movement.
The Movement is where real lifestyle change happens.
If you’re ready to take things up a notch;
to feel confident and strong, healthy and whole, from the inside out –
You’re in the right place
10 of the most contaminated foods with pesticides and chemicals, even after washing and peeling. If you can, spend a little extra and buy organic, or grow some of them yourself.
Many new vegans take out the meat but don’t add in the appropriate whole foods to create a balanced diet, below are my 8 top tips to make sure you are getting all the nutrients you need.
Lots of people ask about getting appropriate nutrients while cleansing or when eating a plant-based diet, the good news is that a whole food, plant-based diet is cocked full of nutrients!
Your Most Energized Day Starts Here
Nourishment that will change your body and your life. Download your All Day Energy Plant-Powered Meal Plan
Delicious scones with dates and cinnamon done in under 30 mins. Yes it is possible to create a mouth-watering scone without all the artery clogging butter, and yes it will taste delicious!
A delicious smoothie inspired by the flavours of fall. Rich, satisfying, and loaded with nutrients to keep you full all morning long. One of my great healthy smoothie recipes.
This was one of my very favourite foods growing up, and since adopting a plant-based diet years ago, I’ve played around with a number of recipes to recreate my childhood memories.
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